What should you look for when choosing a sunscreen?

How can you best protect your skin while outside in the sun?

When is the sun at its strongest?

How can you keep your kids safe in the sun?

How much water should a person consume in a day?

In one hour of exercise how much water does your body lose?

What can you do to stay hydrated?

Posted by Wellness AtoZ

Wellness AtoZ is aimed at making Arizona and the Greater Phoenix region known as a destination for healthy talent and a healthy community.